Physiotherapy

• Also known as physical therapy, is a healthcare profession focused on helping individuals restore, maintain, and improve their physical function, mobility, and overall well-being. Physiotherapists use a variety of techniques to treat injuries, manage chronic conditions, and promote health. These techniques include:Exercise Therapy: Tailored exercises to improve strength, flexibility, and endurance.Manual Therapy: Hands-on techniques such as massage, joint mobilization, and manipulation to reduce pain and improve mobility.Electrotherapy: Use of electrical stimulation to reduce pain and promote healing.Education and Advice: Guidance on posture, ergonomics, and lifestyle changes to prevent injury and promote overall health.Rehabilitation: Recovery programs designed for post-surgery or injury recovery.Physiotherapy can be beneficial for people of all ages and is used to treat a wide range of conditions, including musculoskeletal injuries, neurological conditions, respiratory issues, and more.